We invite you to join the
Make today the day you choose to commit. We have a team and community ready for your success.
MOTIVATIONAL MONDAYS
TIPFUL TUESDAYS
WELLNESS WEDNESDAYS
THANKFUL THURSDAYS
FITNESS FRIDAYS
MOTIVATIONAL MONDAYS
A little
diddy about the day
TIPFUL
TUESDAYS
A little
diddy about the day
WELLNESSWEDNESDAYS
A little
diddy about the day
THANKFUL
THURSDAYS
A little
diddy about the day
FITNESS
FRIDAYS
A little
diddy about the day
The Keys to your 21 Day Reset
It takes time to build a habit — it’s been said it take at least 21 days to form a new habit. We’re here to help you start your new year right when you join the 21-day reset. Follow us on Facebook and Instagram to win prizes for participating, bringing friends along and completing challenges. This month at Concierge Aesthetics & Plastic Surgery we’re not just focusing on your mind and body but also your spirit. Whether you want to begin a new meditation or yoga practice, get better abs, buns or guns—we’ve got you covered. We’ve got experts lined up with the keys for your success. Step up to the challenge and start 2021 off right with a reset.
Restart 2021 with intent and purpose.
We know that you are strong & capable.
choose your pathWAY
Don't want to wait for the recap? Then, join us daily as we walk through the 21 Day Reset. You'll find inspiration each and every day to propel you forward. The question is... how do you want to connect?
Reset Day 15: Tips to Enhance CoolSculpting Results
It’s all too common that so many of us are working so hard to work out and eat right on a consistent basis, but it’s frustrating when we aren’t seeing the results where we are hoping for. If this sounds like you, CoolSculpting could be the answer to your fitness prayers. ❄️CoolSculpting is a non-invasive
Reset Day 14: Local Business Feature – OrangeTheory Fitness
https://youtu.be/RueaHp3N_NM How’s your 2021 fitness routine going so far? If you’re feeling stuck, lacking motivation or not seeing results, consider following these tips from Shinoa, Studio Manager of OrangeTheory Fitness St. Charles: 💧Stay hydrated for optimal workout performance 🥗Fuel your body with the right foods 🍓🥝🥬🥕🥩 😴Get 7-8 hours of sleep each night 🧘🏾♀️Make
Reset Day 13: Financial Wellness – Mortgage Tips for Homebuyers
Reducing financial stress and building a healthy relationship with money is an important step in improving your overall wellness. One way to contribute to your financial wellness is by purchasing a home rather than renting since it’s essentially an investment. Earlier this month we had the lovely Gwen Stark from @atproperties share with us
Reset Day 12: Prevent Signs of Aging with Dermal Fillers
https://youtu.be/GYKNL8H2_lI Are you still trying to find the secret to prevent aging? You may have heard of dermal fillers as a way to provide natural-looking volume and support to your ligaments and facial structure. Filler is made of hyaluronic acid, also found in many over-the-counter or medical grade creams applied directly to the face. Dermal
Reset Day 11: Mindful Monday – Our Fav Mindful Reads
Did you know that practicing mindfulness can help relieve stress, improve sleep 😴 , mental health lower blood pressure and reduce chronic pain? 🧘🏽♀️Mindfulness is the ability to be present and aware of how we are feeling, what we are doing and to accept and process our thoughts and feelings without judgment. In this edition
Reset Day 10: The Total Body Treatment: EmSculpt, CoolSculpt & Skin Tightening
https://www.youtube.com/watch?v=8IiM-SRpolU ONE 30 minute session equal to 20,000 contractions! Whether it’s the stomach or your booty, it’s like doing 20,000 sit-ups or 20,000 squats in just 30-minutes. Want to see the best results with EmSculpt? These are our best recommendations: 💠Complete four treatments in a two-week period with maintenance treatment every 3-6 months. 💠Schedule your
17 July, 2020
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29 June, 2020
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5 May, 2020
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